In the quest for sustainable living and reducing our environmental footprint, the idea of regrowing store-bought produce has gained popularity. Rather than discarding kitchen scraps, certain fruits, vegetables, and herbs can be given a second life by regenerating into fresh, homegrown delights. In this blog, we'll explore the exciting world of regrowing store-bought produce, offering a comprehensive list of items that can be easily cultivated in the comfort of your own kitchen. Embrace the joy of sustainable gardening and enjoy a perpetual harvest right from your kitchen counter.The following content also has some reference value for raised garden beds.


The Art of Regrowing Produce: A Sustainable Revolution

Reduce, Reuse, Regrow:

  • Regrowing store-bought produce aligns perfectly with the principles of sustainability.
  • By giving kitchen scraps a second life, you not only reduce waste but also contribute to a more eco-friendly and self-sufficient lifestyle.

Cost-Effective Gardening:

  • Regrowing produce at home is a budget-friendly alternative to purchasing seeds or seedlings.
  • It allows you to maximize the value of the produce you buy from the store, transforming scraps into thriving plants.

Educational Experience:

  • Regrowing produce provides an excellent opportunity for hands-on learning, especially for children.
  • It offers insights into plant life cycles, gardening techniques, and the interconnectedness of the food we consume.

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Store-Bought Produce You Can Regrow: A Comprehensive List

1. Green Onions:

  • Save the white roots with a bit of the green attached.
  • Place them in a glass with enough water to cover the roots.
  • Change the water regularly, and within days, you'll witness new green shoots.


  • Trim the green shoots periodically for continuous regrowth.
  • Transplant them into soil for a more permanent harvest.

2. Herbs (Basil, Mint, Cilantro):

  • Snip a few inches from the top of the herb stems.
  • Place the stems in a glass of water until roots develop.
  • Transplant into soil once roots are established.


  • Regularly pinch off the top leaves to encourage bushier growth.
  • Keep the soil consistently moist for optimal growth.

3. Celery:

  • Cut off the base of the celery, leaving about 2 inches.
  • Place the base in a shallow dish with water.
  • Once roots appear, transfer to soil for ongoing growth.


  • Celery prefers cool and moist conditions, so keep the soil consistently damp.
  • Harvest outer stalks, allowing the inner ones to keep growing.

4. Garlic Greens:

  • Place a garlic clove with roots in a cup with water.
  • Once green shoots appear, transfer to soil for continuous growth.


  • Harvest the greens regularly for a mild garlic flavor in your dishes.
  • Allow some shoots to mature into garlic bulbs for a dual harvest.

5. Lettuce:

  • Save the base of a lettuce head.
  • Place it in a bowl with a small amount of water.
  • Change water regularly and harvest new leaves as they grow.


  • Opt for loose-leaf varieties for easier regrowth.
  • Harvest outer leaves, allowing the center to keep producing.

6. Pineapple:

  • Cut off the leafy crown from a ripe pineapple.
  • Remove lower leaves to expose the stem.
  • Allow the stem to dry for a day, then plant in soil.


  • Pineapples thrive in warm and sunny conditions.
  • It takes time for a pineapple to regrow, so be patient.

7. Ginger:

  • Plant a ginger rhizome (root) in the soil with the buds facing up.
  • Keep the soil consistently moist and wait for shoots to appear.


  • Ginger prefers filtered sunlight and a warm environment.
  • Harvest by digging up the entire plant or cutting off pieces as needed.

8. Potatoes:

  • Cut a potato into chunks with at least one eye per piece.
  • Allow the cut sides to dry for a day, then plant in soil.


  • Plant potatoes in well-draining soil.
  • Harvest mature potatoes or dig up new potatoes as needed.

9. Avocado:

  • Save the avocado pit and clean it thoroughly.
  • Pierce the pit with toothpicks and suspend it in a glass of water.
  • Wait for roots and a shoot to emerge, then transplant into soil.


  • Avocado plants are tropical, so provide warmth and sunlight.
  • An avocado tree typically requires several years to produce fruit.

10. Carrot Tops:

  • Cut off the top inch of a carrot.
  • Place it in a shallow dish with water.
  • Once roots appear, transplant them into the soil.


  • Carrot tops can be harvested for their vibrant green foliage.
  • Allow some to mature into flowering plants for added aesthetics.

11. Onions:

  • Save the bottom of an onion with the roots intact.
  • Plant it in the soil, leaving the top exposed.
  • Harvest green shoots as they grow.


  • Onions can be grown from scraps for their green shoots.
  • Allow some onions to mature for bulbs.

12. Bell Peppers:

  • Save the seeds from a bell pepper.
  • Plant the seeds in the soil and provide adequate sunlight.


  • Bell peppers require warm temperatures and ample sunlight.
  • Harvest the peppers once they reach the preferred size and color.

13. Tomatoes:

  • Collect tomato seeds from a ripe tomato.
  • Plant the seeds in the soil or directly in the garden.


  • Tomatoes thrive in warm and sunny conditions.
  • Choose indeterminate varieties for continuous fruiting.

14. Lemongrass:

  • Save the root end of lemongrass.
  • Place it in a glass of water until roots appear.
  • Transplant into the soil for ongoing growth.


  • Lemongrass prefers warm and sunny conditions.
  • Harvest by cutting the outer stalks at the base.

15. Beets:

  • Save the top part of a beet with leaves attached.
  • Place it in a dish with water.
  • Harvest beet greens as they grow.


  • Beets can be grown for their nutritious greens.
  • Allow some to mature into beetroot for a dual harvest.

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Tips for Successful Regrowth

Provide Adequate Sunlight:

  • Most regrown produce requires ample sunlight. Make sure your plants get the recommended hours of daily sunlight.

Choose Healthy Produce:

  • Start with fresh and healthy store-bought produce to increase the likelihood of successful regrowth.

Be Patient:

  • Regrowing plants from scraps takes time. Be patient and consistent in caring for your growing plants.

Use Well-Draining Soil:

  • Ensure that your plants are in well-draining soil to prevent waterlogging, which can lead to root rot.

Regularly Change Water:

  • For produce like green onions or lettuce hearts grown in water, change the water regularly to keep it fresh.

Experiment and Learn:

  • Gardening is a learning process. Experiment with different store-bought produce and observe what works best in your environment.

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Conclusion: Growing Your Own Continuous Harvest

Embarking on the journey of regrowing store-bought produce is not only a sustainable practice but also a rewarding venture that connects us to the cycles of nature. Whether you have a sprawling garden or a collection of pots on your windowsill, these regrowing techniques offer a simple and cost-effective way to enjoy fresh produce continuously. Embrace the joy of nurturing your mini-garden, reducing waste, and savoring the flavors of homegrown goodness. By regrowing store-bought produce, you not only cultivate a sustainable lifestyle but also foster a deeper appreciation for the abundance that can be found right in your kitchen.

February 02, 2024

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